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  • €69,00

    One-time-payment (incl. 19% VAT)

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Course Overview

What you can expect from the Banded Neuroathletic Training course

    1. Intro

    2. Preview: What you can expect from the course

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    3. That's why FLEXVIT bands are ideal for neuroathletic training.

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    4. A special tool: the FLEXVIT Neuroband

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    1. What is neuroathletic training all about?

    2. Neuroathletic Training: An Overview

    1. Introduction

    2. Loaded Mobility Training

    3. 1. Ankle joint

    4. 2. Knee joint

    5. 3. Hip joint

    6. 4. Thoracic spine (T-spine)

    7. 5. Shoulder joint

    8. 6. Elbow joint

    9. 7. Wrist

    10. Progression possibilities

    11. Bonus: Regression and progression

    1. Introduction

    2. Movement correction

    3. Rhythmicisation

    4. Practical application

    1. Introduction

    2. Head movements

    3. Synchronisation

    1. Key Takeaways

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Banded Neuroathletic Training

  • €69,00
  • 25 lessons